Intro call
This free 15–20 minute call is your opportunity to connect one-on-one with a nutrition professional to discuss your goals, challenges, and determine if nutrition counseling is right for you.
No pressure. No commitment. Just a conversation
🥗 One-on-One Nutrition Counseling
Personalized Nutrition for Your Body, Your Life
Feeling overwhelmed by conflicting nutrition advice? Struggling with energy, digestion, or emotional eating? Whether you’re managing a health condition or just want to feel better in your body, 1:1 nutrition counseling offers expert guidance tailored to you.
👥 Group Nutrition Support
You Don’t Have to Do This Alone.
Making changes to how you eat—and how you feel—can be hard to do on your own. Our Group Nutrition Support Sessions offer a welcoming space to learn, share, and grow with others on a similar journey.
Led by a Holistic nutritionist, each group combines expert guidance with real-world support from people who get it.